Using the tailwind to our advantage we made great progress out to the first checkpoint and took a wise decision not to hang about more than to get our cards stamped and fill up our water bottles.
Inside the hurt locker!

Using the tailwind to our advantage we made great progress out to the first checkpoint and took a wise decision not to hang about more than to get our cards stamped and fill up our water bottles.
As I've mentioned on a few occasions over the last few months, I've been practising mindfulness meditation since the beginning of the year, and I've found it to be extremely powerful. So when I awoke to the horrific news from the centre of Manchester this morning, just 35 minutes away from where I live, I … Continue reading Taking myself away